Motivational Monday

February, 8th 2021 Some years ago, a man came and said to me “I have no future”  His doctor gave him some news.  I said “are you sure about that?”  Think about it.  “If the moment you said ‘I have no future’—already passed—and we are now living in the future of that moment now you really…

Motivational Monday

People sometimes think there’s too little time more frequently than they think there’s plenty of time—but the truth is—is that there’s always time.

Motivational Monday

January 25th, 2020 When the target is humongously gargantuan or just less, the more your brain chases after it.  Like a dog who sees food, it runs to the bowl and keeps chomping away until the bowl is empty and their belly is full.   The smell is gorgeously gargantuan to their senses and satisfied with taste and…

Motivational Monday

January 18th, 2021 So it’s time to let the pressure off, physically inside your body with what you eat to reduce inflammation and fat. Yeah, it’s more of how you can let this virus know you are strong enough not to be f—-kd with. Because it’s going after the weak. And it’s the best time…

Motivational Monday

01/11/2021 The Brain loves structure even more when life changes around you. And daily rituals throughout the Day, can be part of that structure. Starting with what you do in the morning to start the day, at what times you eat and moments to have some fun.The reward of enjoying yourself lets you know it’s…

Motivational Monday

Nowadays, with this greater distance from each person and humanity in general, community is more important than ever.

New Year New Blog Post

01/05/2021 *Yes, it is Tuesday and usually I post Mondays for Motivation but the truth is… because it was the first day back to work for this hopeful new year, I was motivated to get something done ✅ and I did so here’s the Motivation for today and the rest of the year into your life time,…